寶寶什麼時候可以吃鮮奶油？

本頁最早的階段是6～8 個月：Pasteurised cream stirred into food is fine from around 6 months. Use pasteurised — unpasteurised dairy is the one to avoid.

鮮奶油要怎麼切、怎麼給寶寶吃？

6～8 個月（壓成泥狀（泥糊/壓碎））：Pasteurised cream stirred into food is fine from around 6 months. Use pasteurised — unpasteurised dairy is the one to avoid.9～11 個月（壓成泥狀（泥糊/壓碎））：In cooking as normal. It is a dairy food, not a drink — the 12-month main-drink rule is about milk in a cup.12～24 個月（1～2 歲）（壓成泥狀（泥糊/壓碎））：With the family meal. Where it goes into a sweetened pudding, it is the added sugar in the dish that guidance limits, not the cream.

給寶寶吃鮮奶油要注意什麼？

12 個月前不應以牛奶作為主要飲品，但用在烹調中，約 6 個月起即可。（來源：英國 NHS: 應避免的食物）

鮮奶油是常見的過敏原嗎？

是。在英國過敏原清單中屬於「Milk」。奶類為主要過敏原。可從約 6 個月大開始嘗試。

鮮奶油

高脂鮮奶油是乳脂肪含量高的鮮奶油，可以打發、收汁或烘烤而不會油水分離。它撐起迷你焗烤馬鈴薯塔和馬鈴薯派皮鹹派，讓香辣紅椒義大利麵醬更柔滑，也和馬斯卡彭起司一起打發，搭配布里歐許法式吐司。冰的最容易打發；放進醬汁時要用小火煨煮，而不是大火滾煮。

17 道食譜用到這項食材

鮮奶油

營養成分	每 100 克
脂肪	39.3 g
鈣	50 mg
蛋白質	1.7 g
熱量	364 kcal

過敏原 · Milk

奶類為主要過敏原。可從約 6 個月大開始嘗試。

如何讓寶寶吃鮮奶油

6～8 個月
壓成泥狀（泥糊/壓碎）
Pasteurised cream stirred into food is fine from around 6 months. Use pasteurised — unpasteurised dairy is the one to avoid.
9～11 個月
壓成泥狀（泥糊/壓碎）
In cooking as normal. It is a dairy food, not a drink — the 12-month main-drink rule is about milk in a cup.
12～24 個月（1～2 歲）
壓成泥狀（泥糊/壓碎）
With the family meal. Where it goes into a sweetened pudding, it is the added sugar in the dish that guidance limits, not the cream.