寶寶什麼時候可以吃雞肉？

本頁最早的階段是6～8 個月：Cook until no longer pink inside, then offer as a thick strip your baby can hold and gnaw, or finely minced and mixed into a meal.

雞肉要怎麼切、怎麼給寶寶吃？

6～8 個月（切成長條）：Cook until no longer pink inside, then offer as a thick strip your baby can hold and gnaw, or finely minced and mixed into a meal.9～11 個月（一口大小碎塊）：Shredded or chopped into small soft pieces once your baby can pick them up.12～24 個月（1～2 歲）（一口大小碎塊）：Chopped, with the family meal.

雞肉

這裡的雞肉出現在高湯、粥、肉丸和咖哩裡。雞肉粥和花膠奶白雞湯以小火慢燉，鹽昆布雞肉丸和奶油蘑菇雞肉丸要用手捏成形，一鍋金黃奶油雞則是快手咖哩。雞胸容易變乾；雞腿肉比較寬容，多煮幾分鐘也沒關係。

14 道食譜用到這項食材

雞肉

營養成分	每 100 克
蛋白質	27.3 g
鐵	0.9 mg
鋅	1.3 mg
維生素 B12	0.3 µg

非主要過敏原食物。

如何讓寶寶吃雞肉

6～8 個月
切成長條
Cook until no longer pink inside, then offer as a thick strip your baby can hold and gnaw, or finely minced and mixed into a meal.
9～11 個月
一口大小碎塊
Shredded or chopped into small soft pieces once your baby can pick them up.
12～24 個月（1～2 歲）
一口大小碎塊
Chopped, with the family meal.