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雞胸肉
6 道食譜用到這項食材
雞胸肉
| 營養成分 | 每 100 克 |
|---|---|
| 蛋白質 | 27.3 g |
| 鐵 | 0.9 mg |
| 鋅 | 1.3 mg |
| 維生素 B12 | 0.3 µg |
非主要過敏原食物。
如何讓寶寶吃雞胸肉
6～8 個月
切成長條
Cook until no longer pink inside, then offer as a thick strip your baby can hold and gnaw, or finely minced into a meal. Breast dries out easily — poach it, and check a fork pulls it apart into soft shreds before offering.
9～11 個月
一口大小碎塊
Shredded or chopped into small soft pieces once your baby can pick them up.
12～24 個月（1～2 歲）
一口大小碎塊
Chopped, with the family meal.
每 100 克營養數值引用自 CoFID (13-171); USDA FDC (171477)。 副食品準備指南引用自 NHS。 ※非醫療診斷或建議。
嬰幼兒副食品食譜
一般家庭食譜
關於雞胸肉的常見問題
答案取自本頁列出的來源，並非醫療或獸醫建議。
寶寶什麼時候可以吃雞胸肉？
本頁最早的階段是6～8 個月：Cook until no longer pink inside, then offer as a thick strip your baby can hold and gnaw, or finely minced into a meal. Breast dries out easily — poach it, and check a fork pulls it apart into soft shreds before offering.
雞胸肉要怎麼切、怎麼給寶寶吃？
6～8 個月（切成長條）：Cook until no longer pink inside, then offer as a thick strip your baby can hold and gnaw, or finely minced into a meal. Breast dries out easily — poach it, and check a fork pulls it apart into soft shreds before offering.
9～11 個月（一口大小碎塊）：Shredded or chopped into small soft pieces once your baby can pick them up.
12～24 個月（1～2 歲）（一口大小碎塊）：Chopped, with the family meal.