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Chicken Breast
4 道食譜用到這項食材
Chicken Breast
| 營養成分 | 每 100 克 |
|---|---|
| 蛋白質 | 27.3 g |
| 鐵 | 0.9 mg |
| 鋅 | 1.3 mg |
| 維生素 B12 | 0.3 µg |
Not a common allergen. It is not on the UK list of 14 foods that must be declared on labels.
如何讓寶寶吃Chicken Breast
6～8 個月
切成長條
Cook until no longer pink inside, then offer as a thick strip your baby can hold and gnaw, or finely minced into a meal. Breast dries out easily — poach it, and check a fork pulls it apart into soft shreds before offering.
9～11 個月
一口大小碎塊
Shredded or chopped into small soft pieces once your baby can pick them up.
12～24 個月（1～2 歲）
一口大小碎塊
Chopped, with the family meal.
Chicken breast沒有特定的安全警告規則。不過噎嗆風險仍取決於實際的烹調與切法。
每 100 克營養數值引用自 CoFID (13-171); USDA FDC (171477)。 副食品準備指南引用自 NHS。 ※非醫療診斷或建議。
