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Five-Finger Peach, Millettia Root & Tu Fu Ling Pork Soup 的影片縮圖

Five-Finger Peach, Millettia Root & Tu Fu Ling Pork Soup

YouTube 上的 COOK1COOK煮一煮食譜網
4
份量
120
分鐘
11
食材數量

食材

份量
4
  • 2.82 oz Five-finger peach root (wu zhi mao tao)
  • 3 1/2 oz Millettia speciosa root (niu da li)
  • 1 Fresh tu fu ling (smilax glabra), peeled and sliced
  • 2/3 oz Thai sea coconut
  • 2/3 oz Dried white hyacinth beans
  • 2/3 oz Adzuki beans
  • 1 Carrot, peeled and roll-cut
  • 15.87 oz Pork shank (foreleg)
  • 1 Dried tangerine peel, pith removed
  • 2 Honey dates
  • 10.42 cup Water

步驟

備註

A Cantonese herbal pork soup marketed for spring — clearing heat, removing dampness, and strengthening the spleen/lungs per the traditional-medicine framing given in the video's description. Ingredient quantities and the precise step order were cross-referenced from the creator's own full recipe page (cook1cook.com/recipe/56057), since the video itself carries no spoken audio or captions — only on-screen labels for each ingredient/step.

最後更新 2026年8月30日