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Parsley
6 recipes use this ingredient
Italian Wedding Soup with Mini Meatballs and Orzo
Reel · vindelgiudice
60 min · Serves 8
italiansoup
Beef Stew with Mushrooms and Potatoes
Video · Essen & Genuss
100 min · Serves 4
beef stewone pot
1950s Salmon Patties with Remoulade
Video · Food Wishes
20 min · Serves 2
seafoodsalmon
Melt-in-the-Mouth Grilled Eggplant
Short · kattyanneru/かっちゃんねる
15 min · Serves 2
japanesevegetable
Sicilian Roasted Potatoes
Video · Cozy Potato Recipes
55 min · Serves 6
potatoesside dish
Creamy Lemon Sardine Spaghetti
Video · @recipe30
25 min · Serves 2
Italianpasta
Parsley
| Nutrient | Per 100 g |
|---|---|
| Vitamin C | 190 mg |
| Vitamin K | 548 µg |
| Folate | 170 µg |
| Iron | 7.7 mg |
| Calcium | 200 mg |
Not a common allergen. It is not on the UK list of 14 foods that must be declared on labels.
How to serve Parsley to babies
We have not found published guidance on preparing Parsley by age, so we are not guessing from a similar food. The NHS weaning guide covers textures and stages in general.
No safety rules flag Parsley. Choking risk still depends on how it is prepared.
Per 100 g from CoFID (13-844). Not medical advice.