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Cow'S Milk
5 recipes use this ingredient
Italian Wedding Soup with Mini Meatballs and Orzo
Reel · vindelgiudice
60 min · Serves 8
italiansoup
Banana and Chocolate Chip Muffins
Video · Sophie Liard
35 min · Serves 12
muffinsbanana
Japanese Soufflé Cheesecake
Video · @yoshi_kitchen
150 min · Serves 6
dessertcake
Japanese-Style Soft Cake Roll
Video · @MoLaLaCook
80 min · Serves 6
dessertcake
Cow'S Milk
| Nutrient | Per 100 g |
|---|---|
| Protein | 3.4 g |
| Calcium | 122 mg |
| Vitamin B12 | 0.4 µg |
Allergen · Milk
Milk is one of the UK's 14 declarable allergens.
How to serve Cow'S Milk to babies
6–8 months
Mashed
Fine used in cooking from around 6 months — not as a drink.
9–11 months
Mashed
Still cooking only. Breast milk or formula stays the main drink.
12–24 months
Mashed
Whole cow's milk can become the main drink from 12 months.
Watch out for
- Worth knowingunder 12 months
Cow's milk should not be a main drink before 12 months, but is fine used IN cooking from around 6 months.
NHS: foods to avoid
Per 100 g from CoFID (13-186). Weaning guidance from NHS. Not medical advice.
