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Banana
4 recipes use this ingredient
Banana
| Nutrient | Per 100 g |
|---|---|
| Potassium | 358 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin C | 8.7 mg |
| Fibre | 2.6 g |
Not a common allergen. It is not on the UK list of 14 foods that must be declared on labels.
How to serve Banana to babies
6–8 months
Finger-size strip
Leave a section of peel on as a handle — a whole peeled banana is slippery.
9–11 months
Bite-size pieces
Bite-size pieces once the pincer grasp appears.
12–24 months
Bite-size pieces
Sliced with the family meal.
Per 100 g from CoFID (13-052); USDA FDC (173944). Not medical advice.
Cooking with Banana
Pairs well with
The ingredients that most often share a recipe with banana on Nourishible.
Baby & weaning recipes
Recipes
Banana: common questions
Answers are drawn from the sources named on this page. Not medical or veterinary advice.
When can babies eat banana?
The earliest stage on this page is 6–8 months: Leave a section of peel on as a handle — a whole peeled banana is slippery.
How do I cut and serve banana for my baby?
6–8 months (Finger-size strip): Leave a section of peel on as a handle — a whole peeled banana is slippery.
9–11 months (Bite-size pieces): Bite-size pieces once the pincer grasp appears.
12–24 months (Bite-size pieces): Sliced with the family meal.