Tomato paste is tomatoes cooked down to a thick, intense concentrate. It gives depth to Beef Stew with Mushrooms and Potatoes, Braised Short Rib, Spicy Red Pepper Pasta Sauce and One-Pan Golden Butter Chicken. Frying a spoonful in oil until it darkens to brick red before the liquid goes in removes the raw edge and sweetens it.
10 recipes use this ingredient
| Nutrient | Per 100 g |
|---|---|
| Vitamin C | 43 mg |
| Vitamin A | 292 µg |
| Potassium | 1257 mg |
| Fibre | 4.7 g |
| Iron | 1.4 mg |
Not a common allergen. It is not on the UK list of 14 foods that must be declared on labels.
No published guidance covers preparing Tomato paste by age yet. See the NHS weaning guide for textures in general.
Per 100 g from CoFID (13-531). Not medical advice.
The ingredients that most often share a recipe with tomato paste on Nourishible.
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