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Beef Stock
6 recipes use this ingredient
Beef Stock
| Nutrient | Per 100 g |
|---|---|
| Sodium | 372 mg |
| Protein | 1.1 g |
| Potassium | 54 mg |
| Energy | 7 kcal |
Depends on the brand. Shop-bought beef stock often contains celery, and sometimes wheat or soya — all three are declarable allergens. Check the label.
How to serve Beef Stock to babies
6–8 months
Not at this age
Avoid shop-bought stock or stock cubes — named directly in NHS guidance as high in salt. Use plain water or a homemade unsalted stock instead.
9–11 months
Not at this age
Still avoid shop-bought stock and stock cubes.
12–24 months
Mashed
Low-salt stock only if used, within the 2 g/day salt limit for 1–3 years.
Watch out for
- Go easyunder 12 months
Added salt is hard on a baby's kidneys. Avoid stock cubes, gravy, soy sauce and cured meats; do not salt cooking water.
NHS: foods to avoid
Per 100 g from USDA FDC (171538). Weaning guidance from NHS. Not medical advice.
Recipes
Roasting Pan Shepherd's Pie
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dinnermain course
Mapo Tofu
Video · RecipeTin Eats
45 min · Serves 4
main coursedinner
Boulangère Potatoes
Video · Fallow
105 min · Serves 6
side dishfrench
Braised Short Rib with Pomme Puree and Vanilla Pan Sauce
Reel · samsational_eats
120 min
Beef Stew with Mushrooms and Potatoes
Video · Essen & Genuss
100 min · Serves 4
beef stewone pot
Jacket Potato Cottage Pies
Video · What's For Tea?
105 min · Serves 3
cottage piebaked potato
Beef Stock: common questions
Answers are drawn from the sources named on this page. Not medical or veterinary advice.
When can babies eat beef stock?
The earliest stage on this page is 12–24 months: Low-salt stock only if used, within the 2 g/day salt limit for 1–3 years.
How do I cut and serve beef stock for my baby?
6–8 months (Not at this age): Avoid shop-bought stock or stock cubes — named directly in NHS guidance as high in salt. Use plain water or a homemade unsalted stock instead.
9–11 months (Not at this age): Still avoid shop-bought stock and stock cubes.
12–24 months (Mashed): Low-salt stock only if used, within the 2 g/day salt limit for 1–3 years.
What should I watch out for when giving beef stock to a baby?
Added salt is hard on a baby's kidneys. Avoid stock cubes, gravy, soy sauce and cured meats; do not salt cooking water. Source: NHS: foods to avoid.