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Cabbage
6 recipes use this ingredient
Cabbage
| Nutrient | Per 100 g |
|---|---|
| Vitamin K | 151 µg |
| Vitamin C | 48 mg |
| Folate | 65 µg |
| Fibre | 3.5 g |
Not a common allergen. It is not on the UK list of 14 foods that must be declared on labels.
How to serve Cabbage to babies
6–8 months
Mashed
Cook until soft, then mash or finely shred.
9–11 months
Bite-size pieces
Finely shredded and well-cooked, or soft small pieces, as your baby's chewing develops.
12–24 months
Bite-size pieces
Cooked soft or finely shredded, as part of the family meal.
Per 100 g from CoFID (13-582). Weaning guidance from NHS. Not medical advice.
Recipes
Gochujang Tempeh Bowl with Edamame Salad
Manual · pickuplimes
45 min · Serves 4
dinnermain course
Shredded BBQ Tofu Wrap
Manual · pickuplimes
35 min · Serves 4
lunchmain course
Napa Cabbage and Pan-Fried Tofu Claypot
Short · happycooking-z4i
—
main coursetofu
Stir-Fried Cabbage with Pork Belly and Soybean Paste
Video · _TianTianxiangjianchufang
25 min · Serves 3
main courseside dish
Tomato Egg Udon Noodle Soup
Reel · _irenediary_
20 min · Serves 2
soupnoodles
Crispy Rice-Paper Chicken Rolls
Video
15 min
chickenair-fryer
Cabbage: common questions
Answers are drawn from the sources named on this page. Not medical or veterinary advice.
When can babies eat cabbage?
The earliest stage on this page is 6–8 months: Cook until soft, then mash or finely shred.
How do I cut and serve cabbage for my baby?
6–8 months (Mashed): Cook until soft, then mash or finely shred.
9–11 months (Bite-size pieces): Finely shredded and well-cooked, or soft small pieces, as your baby's chewing develops.
12–24 months (Bite-size pieces): Cooked soft or finely shredded, as part of the family meal.