Chicken, Broccoli & Carrot Baby Purée

Notes from Nourishible editors

Written by our recipe team from the video and the method above.

• Our take: Only three ingredients — chicken, broccoli and carrot — with nothing else added; a bare base purée built for freezing, not a finished flavoured dish.
• Technique · Step 2: Steaming the chicken, broccoli and carrot together, rather than boiling, keeps the vegetables from turning watery — useful since the next step blends everything with no extra liquid added.
• Technique · Step 4: Freezing the purée in a tray before transferring the pieces to storage keeps them separate rather than fused into one block, so a single portion is easy to grab and thaw.
• Equipment · Step 3: Needs a blender or food processor for a smooth purée — a stick (immersion) blender is an easy alternative to a full-size machine.