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Coriander
Coriander is the leafy green herb called cilantro in the US, with a bright, citrusy flavour that some people find soapy. It finishes dishes across our recipes, from Easy Shakshuka and Chicken Congee (Jook) to Instant Chicken Curry and Steamed Tofu with Preserved Radish. Chop the stems too, since they hold plenty of flavour, and add the leaves at the end.
9 recipes use this ingredient
Coriander
| Nutrient | Per 100 g |
|---|---|
| Vitamin A | 675 µg |
| Vitamin K | 310 µg |
| Folate | 62 µg |
| Vitamin C | 27 mg |
| Potassium | 521 mg |
Not a common allergen. It is not on the UK list of 14 foods that must be declared on labels.
How to serve Coriander to babies
No published guidance covers preparing Coriander by age yet. See the NHS weaning guide for textures in general.
Per 100 g from CoFID (13-888). Not medical advice.
Recipes
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Easy Shakshuka
Video · Preppy Kitchen
35 min · Serves 4
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Steamed Tofu with Preserved Radish
Video · hometaste6868
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Chicken Congee (Jook)
Video · Made With Lau
45 min · Serves 4
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Instant Chicken Curry
Video · @iFoodMania-IFM
30 min · Serves 4
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