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Basil
3 recipes use this ingredient
Basil
| Nutrient | Per 100 g |
|---|---|
| Vitamin A | 660 µg |
| Iron | 5.5 mg |
| Calcium | 250 mg |
| Vitamin C | 26 mg |
Not a common allergen. It is not on the UK list of 14 foods that must be declared on labels.
How to serve Basil to babies
No published guidance covers preparing Basil by age yet. See the NHS weaning guide for textures in general.
Per 100 g from CoFID (13-804). Not medical advice.
Cooking with Basil
Pairs well with
The ingredients that most often share a recipe with basil on Nourishible.
