Loading recipes…
← Browse all ingredientsSee in What to cook →
Sweet Potato
5 recipes use this ingredient
Sweet Potato
| Nutrient | Per 100 g |
|---|---|
| Vitamin A | 709 µg |
| Fibre | 3 g |
| Vitamin C | 2.4 mg |
| Iron | 0.6 mg |
Not a common allergen. It is not on the UK list of 14 foods that must be declared on labels.
How to serve Sweet Potato to babies
6–8 months
Finger-size strip
Roast or steam into finger-length wedges, soft all the way through.
9–11 months
Bite-size pieces
Soft cubes once your baby can pick them up.
12–24 months
Bite-size pieces
As part of the family meal, no added salt.
Per 100 g from CoFID (13-565); USDA FDC (168482). Not medical advice.
Baby & weaning recipes
Recipes
Sweet Potato: common questions
Answers are drawn from the sources named on this page. Not medical or veterinary advice.
When can babies eat sweet potato?
The earliest stage on this page is 6–8 months: Roast or steam into finger-length wedges, soft all the way through.
How do I cut and serve sweet potato for my baby?
6–8 months (Finger-size strip): Roast or steam into finger-length wedges, soft all the way through.
9–11 months (Bite-size pieces): Soft cubes once your baby can pick them up.
12–24 months (Bite-size pieces): As part of the family meal, no added salt.