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Clam
2 recipes use this ingredient
Clam
| Nutrient | Per 100 g |
|---|---|
| Protein | 12.8 g |
| Iron | 14 mg |
| Vitamin B12 | 49 µg |
Allergen · Molluscs
Molluscs are one of the 14 allergens regulated in the UK — and are not on the US FDA's list of 9, which is why this card is UK-scoped.
How to serve Clam to babies
6–8 months
Bite-size pieces
Cook thoroughly and chop finely. Never raw.
9–11 months
Bite-size pieces
Well cooked and finely chopped.
12–24 months
Bite-size pieces
Thoroughly cooked.
Watch out for
- Never
Raw or lightly cooked shellfish — mussels, clams, oysters — increase the risk of food poisoning, so do not give it to babies. Cook shellfish and fish through.
NHS: foods to avoid
Per 100 g from USDA FDC (171975). Weaning guidance from NHS. Not medical advice.
Cooking with Clam
Pairs well with
The ingredients that most often share a recipe with clam on Nourishible.
Recipes
Clam: common questions
Answers are drawn from the sources named on this page. Not medical or veterinary advice.
When can babies eat clam?
The earliest stage on this page is 6–8 months: Cook thoroughly and chop finely. Never raw.
How do I cut and serve clam for my baby?
6–8 months (Bite-size pieces): Cook thoroughly and chop finely. Never raw.
9–11 months (Bite-size pieces): Well cooked and finely chopped.
12–24 months (Bite-size pieces): Thoroughly cooked.
What should I watch out for when giving clam to a baby?
Raw or lightly cooked shellfish — mussels, clams, oysters — increase the risk of food poisoning, so do not give it to babies. Cook shellfish and fish through. Source: NHS: foods to avoid.
Is clam a common allergen?
Yes. On the UK allergen list it counts as Molluscs.