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Papaya
2 recipes use this ingredient
Papaya
| Nutrient | Per 100 g |
|---|---|
| Vitamin C | 68 mg |
| Vitamin A | 78 µg |
| Potassium | 215 mg |
| Fibre | 2.2 g |
| Vitamin E | 0.3 mg |
Not a common allergen. It is not on the UK list of 14 foods that must be declared on labels.
How to serve Papaya to babies
6–8 months
Mashed
Mash or blend ripe papaya flesh, with the skin and black seeds washed off and removed first.
9–11 months
Bite-size pieces
Soft ripe pieces, skin and seeds removed, once your baby can pick things up between finger and thumb.
12–24 months
Bite-size pieces
With the family meal, skin and seeds still removed.
Per 100 g from CoFID (14-390). Weaning guidance from NHS. Not medical advice.
Cooking with Papaya
Pairs well with
The ingredients that most often share a recipe with papaya on Nourishible.
Recipes
Papaya: common questions
Answers are drawn from the sources named on this page. Not medical or veterinary advice.
When can babies eat papaya?
The earliest stage on this page is 6–8 months: Mash or blend ripe papaya flesh, with the skin and black seeds washed off and removed first.
How do I cut and serve papaya for my baby?
6–8 months (Mashed): Mash or blend ripe papaya flesh, with the skin and black seeds washed off and removed first.
9–11 months (Bite-size pieces): Soft ripe pieces, skin and seeds removed, once your baby can pick things up between finger and thumb.
12–24 months (Bite-size pieces): With the family meal, skin and seeds still removed.