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Fox Nut
The dried seed of the Euryale water lily, sold for soups and congee.
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伝統的な中医食養において
伝統的な文脈であり、医療アドバイスではありません。古典的な食養料理における見方であり、治療の主張ではありません。
Fox nut is traditionally classed as sweet, slightly astringent and neutral — a stabilising ingredient in food-therapy cooking rather than a sharp warmer or cooler. Classical sources link it to the Spleen and Kidney.
Whole seeds hold their shape in long-cooked broths; they soften but stay pleasantly chewy. They pair with Chinese yam and lotus seed in strengthening soups.