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Lettuce
2 recipes use this ingredient
Lettuce
| Nutrient | Per 100 g |
|---|---|
| Vitamin K | 129 µg |
| Folate | 60 µg |
| Vitamin E | 0.6 mg |
| Fibre | 1.5 g |
Not a common allergen. It is not on the UK list of 14 foods that must be declared on labels.
How to serve Lettuce to babies
No published guidance covers preparing Lettuce by age yet. See the NHS weaning guide for textures in general.
Per 100 g from CoFID (13-520). Not medical advice.
Cooking with Lettuce
Pairs well with
The ingredients that most often share a recipe with lettuce on Nourishible.
