Loading recipes…
Coconut Flake
1 recipe uses this ingredient
Coconut Flake
| Nutrient | Per 100 g |
|---|---|
| Fat | 62 g |
| Saturated fat | 53.4 g |
| Fibre | 13.7 g |
| Sugars | 6.4 g |
| Potassium | 660 mg |
Not a common allergen. It is not on the UK list of 14 foods that must be declared on labels.
How to serve Coconut Flake to babies
No published guidance covers preparing Coconut flakes by age yet. See the NHS weaning guide for textures in general.
Per 100 g from CoFID (14-873). Not medical advice.
