1 resep menggunakan bahan ini
Bukan alergen umum.
6–8 bulan
Dihaluskan (lumat/puri)
Peel and steam until very soft, then mash — check there is no stringy or fibrous texture left before offering, as the core can stay fibrous even when cooked through.
9–11 bulan
Potongan seukuran gigitan
Small soft-cooked pieces once your baby can pick them up, checked the same way for fibrous strands.
12–24 bulan
Potongan seukuran gigitan
Cooked soft, with the family meal.
Tidak ada aturan keselamatan khusus untuk Gambas / Oyong. Risiko tersedak tetap bergantung pada cara penyiapan dan pemotongannya.