Panduan
Ubah inspirasi jadi masakan yang benar-benar bisa kamu buat untuk orang di meja makan — metode, makan keluarga, ide musiman, dan resep yang sedang ramai.
5 dinners for a week too hot to use the oven
Five flexible dinners that keep the oven off, minimise time at the hob, and turn pasta, rice, eggs and summer vegetables into proper meals.
Hanya bahasa Inggris
Baca panduannya
Meja keluarga
3 makan malam sehat satu wajan untuk malam yang sibuk
Tiga makan malam satu wajan — kari ayam, pasta dapur, dan sup sayur panggang — dipilih karena cucian sedikit dan isinya benar-benar berbeda.
Makanan pertama & BLW
Baby-led weaning vs spoon feeding: what the evidence says
A 2026 review pooled the randomised trials on baby-led weaning vs spoon-feeding. What it found on choking, iron and growth — and what it did not.
Hanya bahasa Inggris
Keterampilan dapur
How to stop scrambled eggs going watery
Why scrambled eggs weep liquid on the plate, and the salt, liquid, and heat adjustments that keep them tender instead of rubbery.
Hanya bahasa Inggris
Keterampilan dapur
Apa maksud instruksinya, dan cara melakukannya dengan benar.
CaraHow to stop scrambled eggs going watery
Why scrambled eggs weep liquid on the plate, and the salt, liquid, and heat adjustments that keep them tender instead of rubbery.
Hanya bahasa Inggris
Baca panduannya
CaraHow to get crispy roast chicken skin
The drying, seasoning, and roasting steps that actually crisp chicken skin, plus why baking powder works and baking soda doesn't.
Hanya bahasa Inggris
Baca panduannya
CaraHow to stop meatballs falling apart
Why meatballs break up in the pan or sauce, the egg-and-breadcrumb ratio that holds them together, and a no-breadcrumb option.
Hanya bahasa Inggris
Baca panduannya
CaraCan you reheat rice?
Yes, if it was cooled and stored correctly first — the FSA's rules for reheating rice safely, and why it should only happen once.
Hanya bahasa Inggris
Baca panduannya
CaraHow to stop avocado going brown
Why cut avocado oxidises, which methods actually slow it down, and how to prep it ahead without the grey-brown tinge by lunchtime.
Hanya bahasa Inggris
Baca panduannya
CaraHow to finish pasta in its sauce
Learn when to move pasta into its sauce, how much cooking water to save, and how to build a glossy coating instead of a puddle on the plate.
Hanya bahasa Inggris
Baca panduannya
Makanan pertama & BLW
Memulai baby-led weaning dengan informasi yang jelas sumbernya.
Baby-led weaning vs spoon feeding: what the evidence says
A 2026 review pooled the randomised trials on baby-led weaning vs spoon-feeding. What it found on choking, iron and growth — and what it did not.
Hanya bahasa Inggris
Baca panduannya
PenjelasanCan under-fives have runny eggs when eating out?
The FSA says young children should have thoroughly cooked eggs when eating out. British Lion eggs at home follow separate NHS guidance.
Hanya bahasa Inggris
Baca panduannya
Starting baby-led weaning: the first few weeks
How to tell your baby is ready, what to offer first, what the first few weeks actually look like, and when something is worth asking about.
Hanya bahasa Inggris
Baca panduannya
Baby-led weaning safety: gagging, choking, cutting
Why gagging is normal and how it differs from choking, how big to cut food so a baby can hold it, and the short list of foods to leave out for now.
Hanya bahasa Inggris
Baca panduannya
Iron-rich first foods for babies
Why iron matters from around six months, which first foods actually carry it, and why meat counts more than the numbers suggest. Sourced from NHS guidance.
Hanya bahasa Inggris
Baca panduannya
Does my baby need vitamin D drops?
Almost certainly yes, and it depends on how they are fed rather than on how weaning is going. The UK doses, when to start, and how to get them free.
Hanya bahasa Inggris
Baca panduannya
Memasak dengan anak
Membuat makanan bersama anak, bukan hanya untuk mereka.
Meja keluarga
Satu hidangan yang cocok untuk rumah tangga — bukan tiga makan malam terpisah.
Masakan musiman & perayaan
Cuaca, bahan musim ini, hari raya, dan jamuan — hidangan yang diminta kalender.
Ide bahan
Kamu punya bahan ini — berikut cara pakainya yang benar-benar berbeda.
Jelajahi semua panduan
Keterampilan dapur(6)
Makanan pertama & BLW(12)
- Baby-led weaning vs spoon feeding: what the evidence says
- Can under-fives have runny eggs when eating out?
- Starting baby-led weaning: the first few weeks
- Baby-led weaning safety: gagging, choking, cutting
- Iron-rich first foods for babies
- Does my baby need vitamin D drops?
- When can a baby have salmon?
- When can a baby have grapes?
- When can a baby have cow's milk?
- When can a baby have peanut butter?
- When can a baby have honey?
- What is baby-led weaning?