Memuat resep…
← Jelajahi semua bahanLihat di Mau masak apa? →
Chinese Yam
A starchy tuber used in Cantonese soups and congee — often dried for long cooking.
2 resep menggunakan bahan ini
Dalam terapi makanan Tiongkok tradisional
Konteks tradisional, bukan nasihat medis. Ini adalah pandangan bahan dalam masakan terapi makanan klasik — bukan klaim pengobatan.
In traditional Chinese food therapy, Chinese yam is classed as sweet and neutral — a gentle, balanced ingredient rather than strongly warming or cooling. Classical sources associate it with the Spleen, Lung and Kidney systems.
You will find it in slow-simmered soups alongside lotus seed and fox nut, or sliced fresh into congee. Dried slices need a longer cook to soften.