레시피 불러오는 중…
← 모든 재료 보기'뭐 해먹지?'에서 보기 →
Chinese Yam
A starchy tuber used in Cantonese soups and congee — often dried for long cooking.
레시피 2개가 이 재료를 사용해요
전통 한방 식료에서
전통적 맥락이며 의학적 조언이 아닙니다. 고전 식료 요리에서의 관점이며, 치료 주장이 아닙니다.
In traditional Chinese food therapy, Chinese yam is classed as sweet and neutral — a gentle, balanced ingredient rather than strongly warming or cooling. Classical sources associate it with the Spleen, Lung and Kidney systems.
You will find it in slow-simmered soups alongside lotus seed and fox nut, or sliced fresh into congee. Dried slices need a longer cook to soften.