Red Date

Dalam terapi makanan Tiongkok tradisional

Konteks tradisional, bukan nasihat medis. Ini adalah pandangan bahan dalam masakan terapi makanan klasik — bukan klaim pengobatan.

Red dates are one of the most common sweetening ingredients in Chinese food-therapy cooking, added whole or sliced to lend warmth and depth to a broth without refined sugar.

Whole dates go into long-simmered savoury soups; sliced dates sweeten congee and dessert soups. Pit them if you want less bitterness from the stone.