Kailan

6–8 bulan

Gagang batang sebagai pegangan

Steam a whole stalk with leaves until the thickest part squashes easily, and offer it by the stalk end — the same geometry NHS gives for broccoli and cauliflower.

9–11 bulan

Potongan seukuran gigitan

Leaves and softened stem chopped into small pieces once your baby picks things up between finger and thumb.

12–24 bulan

Potongan seukuran gigitan

Chopped into the family meal, cooked soft — raw or undercooked stalk stays out.